Aktiv Solutions 1.0.7

The Aktiv app offers an extensive library of indoor and outdoor exercises, demonstrating proper techniques for performing a wide range of movements using popular functional training equipment and accessories. It effectively integrates both safety and correctness in its instructional content.

Users can explore exercises categorized by either equipment type or bodyweight, making it easy to find suitable workouts. The app features unique offerings from Aktiv, including Aktiv BANDS, Aktiv STRAPS, and Aktiv AQUA, as well as exercises that utilize a variety of other training tools such as dumbbells, kettlebells, medicine balls, stability balls, power bands, mini bands, foam rollers, and massage balls.

In addition to its impressive resources, the app encourages users to engage with the free #getAktiv community, fostering a supportive environment for sharing experiences among fitness enthusiasts.